As a 60-year-old who is not in the best shape, I found this trail to be manageable. I do wish I had brought my hiking poles as they would have been useful on the stairs that lacked a railing and for maintaining balance on the rocky shore. Once we descended the stairs, we made our way across the rocks to reach the first waterfall, or rather, where a drain pipe empties out onto the beach. Despite this, the beach still retains its beauty. We continued walking across more rocks until we reached the sandy area. Fortunately, the beach was not crowded. We strolled all the way to the end of the beach where we found a second waterfall. It was a delightful time spent at the beach.